


Teachers Training Programs 2008 (TTP)
December 2008
Special
Integrated Residential Teachers Training Program:
December 8th – January 18th
Duration: 6 weeks
Simple
Basic Accommodation [twin sharing] and healthy sattvic
food [lunch and dinner] provided
2 local
excursions are included
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Provisional schedule |
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SUBJECTS |
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Yogasana |
Mon-Fri 2 hrs 15 min per day |
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Back Bending Techniques |
Mon –Fri [ week 3, 4, 5,6
only] 75 min a day |
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Pranayama |
Mon-Fri. 45 min per day |
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Yoga Sutras [Samadhi pada
only] |
12 classes of 45 min each |
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Chanting |
6 classes of 30 min each |
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Sanskrit |
6 classes of 30 min each |
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Theory of Asanas |
As required |
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Bhajans |
Mon-Fri 30 min a day |
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Library |
As suggested |
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Free lance discussion |
30 min once a week |
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Technical sessions: Back bending |
4 sessions of 45 min each. |
Other details like admission procedure and
certification are all available at this link:
Teachers
Training Programs 2009
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For
more info contact: 91-94484-57978 or 91-98454-50091 or visit www.atmavikasa.com
or write to atmavikasa@hotmail.com or atmavikasa@gmail.com
Apply only if you value Knowledge above your personal comforts
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