



Special Packages
Namaste
Group 1
|
Course Details/schedule |
Starting date |
Complementary features |
|
|
Yogasana |
Mon-Fri 5.30-7.00 am |
1st and 3rd
Monday of every month |
Two complementary sight seeing
trips of |
|
Enhancement of Back Bending Skills/
flexibility |
Mon-Fri 3.45-5.00 pm |
||
|
Pranayama OR Meditation |
Mon-Fri [7.00-7.45 am or 8.45-9.30 am:
confirmed at the time of admission] |
||
|
Kriyas [nouli, jala neti, sutra neti,
trataka, danda dhouti] |
Mon-Fri [after yogasana] + special class every Saturday |
||
|
Yoga sutras [Samadhi pada] |
Customized schedule [10 classes of 45-60 min in the
morning] |
||
|
Chanting |
Customized schedule [5 classes of
20-30 min in the morning] |
||
|
Yogasana |
Mon-Fri 5.30-7.00 am |
1st and 3rd
Monday of every month |
One sight-seeing trip of |
|
Flexibility enhancement/ Back-bending
techniques |
Mon-Fri 3.45-5.00 pm |
||
|
Pranayama |
Mon-Fri [7.00-7.45 am or 8.45-9.30 am:
confirmed at the time of admission] |
||
|
Yoga Sutras [Samadhi pada] |
Customized schedule [10 classes of 45-60 min in the morning] |
||
Group 2
|
Course Details/schedule |
Starting date |
Complementary features |
|
|
Yogasana |
Mon-Fri 5.30-7.00 am |
1st and 3rd
Monday of every month |
Complementary Lunch from Mon-Fri. One complementary local
sight-seeing. |
|
Flexibility enhancement/ Back-bending
techniques |
Mon-Fri 3.45-5.00 pm |
||
|
Pranayama |
Mon-Fri [7.00-7.45 am or 8.45-9.30 am: confirmed at
the time of admission] |
||
|
Philosophy |
Customized schedule [10 classes of 45-60 min each] |
||
|
Flexibility enhancement/ Back-bending
techniques |
Mon-Fri [3.45-5.00 pm] |
1st and 3rd
Monday of every month |
One complementary local
sight-seeing. |
|
Meditation |
Mon-Fri [7.00-7.45 am or 8.45-9.30 am: confirmed at
the time of admission] |
||
|
Chanting |
Customized schedule[ 5classes of 20-30
min each] |
||
|
Philosophy |
Customized schedule [10 classes of
45-60 min each] |
||
|
Yogasana |
Mon-Fri 5.30-7.00 am |
1st and 3rd
Monday of every month |
Complementary Lunch from
Mon-Fri. |
|
Pranayama |
Mon-Fri [7.00-7.45 am or 8.45-9.30 am:
confirmed at the time of admission] |
||
|
Philosophy |
Customized schedule [10 classes of
45-60 min each] |
||
|
Chanting |
Customized schedule [5 classes of
20-30 min each] |
||
Group 3
|
Course Details/schedule |
Starting date |
Complementary features |
|
|
Yogasana |
Mon-Fri 5.30-7.00 am |
2nd and 4th Monday of every month |
Complementary Lunch from
Mon-Fri. |
|
Flexibility enhancement/ Back-bending
techniques |
Mon-Fri 3.45-5.00 pm |
||
|
Pranayama OR Meditation |
Mon-Fri [7.00-7.45 am or 8.45-9.30 am:
confirmed at the time of admission |
||
|
Functional Yogasanas for relaxation
and healing |
Mon-Fri 3.55-4.55 pm |
1st and 3rd
Monday of every month |
complementary lunch [Mon-Fri] |
Please note:
The packages are only
available against advance booking and payment.
The packages are NOT
residential. However, we offer COURTESY SERVICE in finding a suitable
accommodation. Also, you can order quality lunch/dinner through us.
If you need airport pickup,
you can book it through us. Pre-payment is required.
At an additional
cost, you can expand the packages by adding more courses from the general
program-list.
Complementary
features cannot be en cashed.
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